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City Gym Doha - The Seated Leg Press targets a number of different muscles including the quadriceps, gluteus maximus, soleus, gastrocnenius, hamstrings & adductor magnus. The ability to stimulate multiple muscle groups
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What Muscles Do Leg Presses Work? | Article "OGC". Nike.com
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FitNepali - Foot placement in the leg press is actually quite important when it comes to the muscle hit. Different placements hit different muscle groups #Fitnepali #MakingNepalFit | Facebook
