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Jorge Rosado - OVER-TUCKING your elbows during bench‼️Part two!✌🏽go check out part one☝🏽in my profile. . Yesterday we spoke about how over tucking your elbows and how it can impact the efficiency🔋
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Syatt Fitness - 💥BENCH PRESS HURTS YOUR SHOULDERS?💥 🏓I'll start by saying there are MANY strategies you can use to eliminate shoulder pain in the bench press. My favorite, for example, is
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